Kirimu wodzipatula ndi zodzikongoletsera zosunthika zomwe sizongowonjezera kusamala khungu, ndi mlatho pakati pa zodzoladzola ndi khungu. Nayi kufotokozera kwautali kwazinthu zoyambira: Zogulitsa zoyambira nthawi zambiri zimakhala ndi mawonekedwe opepuka omwe amapangidwa mosavuta komanso amalowetsedwa mwachangu pakhungu, osasiya tsatanetsatane. Zogulitsa zake zimapangidwira kuti zipereke chitetezo chambiri komanso zodzikongoletsera pakhungu.
Zogulitsa:
● Kuteteza Dzuwa: Kirimuyi imakhala ndi index ya SPF, yomwe imatha kuletsa kuwonongeka kwa UVA ndi UVB, kuteteza kupsa ndi dzuwa komanso kukalamba msanga kwa khungu.
● Kudzipatula kwa zodzoladzola ndi zoipitsa: ikhoza kupanga filimu yoteteza, filimuyi ingalepheretse zodzoladzola kukhudzana mwachindunji ndi khungu, kuchepetsa zopangira zowononga zopakapaka pa zokondoweza pakhungu, pamene zimalekanitsa zoipitsa zakunja.
● Sinthani maonekedwe a khungu: Mafuta odzipatula nthawi zambiri amakhala ndi mithunzi yosiyana, monga yobiriwira, yofiirira, pinki, ndi zina zotero, zomwe zingathe kusokoneza kamvekedwe ka khungu la khungu ndikupangitsa khungu kukhala lowoneka bwino komanso lachilengedwe.
● Kunyowa ndi kunyowa: Mafuta otsekemera amatha kupereka chinyezi chofunikira pakhungu kuti khungu likhale lofewa komanso lotanuka.
● Zosakaniza za Antioxidant: Mafuta ena apamwamba kwambiri amakhala ndi zinthu zoteteza khungu kuti zisawonongeke ndi ma free radicals ndi kuchepetsa kukalamba kwa khungu. Kagwiritsidwe:
● Muziyamba ntchito yosamalira khungu lanu tsiku lililonse. Pakani zonona moyenerera pamphumi, mphuno, masaya ndi chibwano.
● Gwiritsani ntchito chala m'mimba kapena siponji yodzoladzola, pukutani pang'onopang'ono, ikani nkhope yonse, onetsetsani kuti palibe. Ubwino wazinthu:
● Yoyenera pakhungu la mitundu yonse, kuphatikizapo khungu lovuta komanso lamafuta.
● Zodzoladzola zosavuta kuzipaka, zingapangitse zodzoladzola zake kukhala zosavuta komanso zokhalitsa.
● Yosavuta komanso yachangu, makamaka yoyenera moyo wotanganidwa wamakono. Zosankha:
● Sankhani kirimu choyenera cha mtundu wa khungu lanu ndi zosowa zanu.
● Pazochitika zachilimwe kapena zakunja, sankhani zonona zokhala ndi mtengo wapamwamba wa SPF.
