Momwe mungasankhire zinthu zosamalira khungu zomwe zimakuyenererani m'dzinja ndi m'nyengo yozizira

Pamene nyengo ikusintha, makamaka m’dzinja ndi m’nyengo yozizira, zosowa za khungu lanu zimasinthanso. M'nyengo yozizira, kutentha kumakhala kochepa ndipo mpweya umauma. Zinthu izi zidzawononga khungu. Choncho, m'dzinja ndi m'nyengo yozizira, ndikofunikira kwambiri kusankhamankhwala osamalira khunguzomwe zikukuyenererani. Nkhaniyi ikufotokozerani momwe mungasankhire zinthu zosamalira khungu zoyenera m'dzinja ndi m'nyengo yozizira kuti mukhale ndi khungu lathanzi komanso lonyowa.

1. Kunyowetsa ndiye chinsinsi

M'dzinja ndi m'nyengo yozizira, khungu limakhala ndi zilema komanso kusapeza bwino chifukwa cha kuuma. Choncho, kunyowa kwakhala chinsinsi cha chisamaliro cha khungu m'dzinja ndi m'nyengo yozizira. Posankha mankhwala osamalira khungu, muyenera kuganizira kwambiri za kusankha mankhwala okhala ndi moisturizing katundu, mongazonona, mafuta odzola or zenizenimuli hyaluronic acid, glycerin ndi zosakaniza zina. Zosakaniza izi zimatha kupangitsa khungu kukhala lonyowa, kupanga filimu yoteteza, kutseka bwino chinyezi, ndikuteteza khungu kuti lisaume, kuuma ndi zovuta zina.

2. Onjezani zopatsa thanzi

Kuzizira kungachititse kuti khungu likhale lopanda michere mosavuta, choncho kuwonjezera zakudya zopatsa thanzi ndizofunikanso kuganizira posankha mankhwala osamalira khungu m'dzinja ndi m'nyengo yozizira. Mwachitsanzo, kusankha mankhwala osamalira khungu omwe ali ndi zinthu zoteteza antioxidant monga mavitamini C ndi E amatha kuthana ndi kuwonongeka kwa khungu kuchokera ku chilengedwe chakunja ndikuwongolera kukana kwa khungu. Kuwonjezera apo, sankhani mafuta odzola kapena zonona zomwe zimakhala ndi mafuta kuti zipereke chakudya chowonjezera komanso chitetezo cha khungu.

3. Khalani wodekha ndi aukhondo

M'dzinja ndi m'nyengo yozizira, chifukwa cha kutentha kochepa, khungu limakhala ndi mavuto monga kuuma ndi kumva. Choncho, poyeretsa ndi kusamalira khungu, tiyenera kusankha mankhwala oyeretsera pang'ono. Pewani kugwiritsa ntchito zotsukira kapena toner zomwe zili ndi mowa komanso zopangira zowuma, zomwe zimatha kuwumitsa khungu lanu. Mungasankhe choyeretsa chochepa chochokera ku zomera, kapena mankhwala oyeretsa omwe ali ndi thovu lolemera, lomwe lingathe kuyeretsa bwino khungu popanda kuchotsa chinyezi chochuluka.

4. Samalani chitetezo cha dzuwa

Anthu ambiri amaganiza kuti chitetezo cha dzuwa chimangofunika m'chilimwe, koma kwenikweni dzuwa likadali lamphamvu m'dzinja ndi m'nyengo yozizira, ndipo kuwala kwa ultraviolet kumatha kuwononga khungu. Choncho, posankha mankhwala osamalira khungu, choyamba chiyenera kuperekedwa kwa mankhwala omwe ali ndi zosakaniza zoteteza dzuwa. Sankhani azodzitetezera ku dzuwakapena zodzoladzola zopangidwa ndi ntchito yoteteza dzuwa, zomwe zimatha kuletsa bwino kuwala kwa ultraviolet ndikuletsa khungu kuti lisatenthedwe, makwinya, mawanga ndi mavuto ena.

Mwachidule: Kusankha zinthu zosamalira khungu zomwe zimakuyenererani m'dzinja ndi m'nyengo yozizira ndizofunikira kwambiri pakhungu. Moisturizing, zopatsa thanzi, kuyeretsa modekha ndi kuteteza dzuwa ndi zinthu zofunika kwambiri posankha zosamalira khungu. Ndikuyembekeza kuti malingaliro omwe ali m'nkhaniyi angakuthandizeni kuthana ndi mavuto a khungu mosavuta m'dzinja ndi nyengo yozizira komanso kukhala ndi thanzi labwino, khungu lopanda madzi.