Momwe mungasamalire khungu lamafuta?

Khungu lophatikizika nthawi zambiri limakhala lamafuta ambiri mu T-zone (pamphumi, mphuno, ndi chibwano) ndikuuma kwina. Choncho, kusamalira khungu lophatikizana kumafuna kulamulira bwino kwa katulutsidwe ka mafuta mu T-zone pamene kupereka chinyezi chokwanira ndi zakudya kumadera ena owuma. Nazi malingaliro ena:

1. Kutsuka: Sambani nkhope yanu mofatsachoyeretsa kumasom'mawa uliwonse ndi madzulo, kulabadira kuyeretsedwa kwa T-zone. Don'musagwiritse ntchito mankhwala owopsa kwambiri kapena okhala ndi mphamvu zochotsa mafuta. Pewani kuyeretsa mopitirira muyeso, zomwe zingathe kuumitsa khungu ndikuwonjezera kupanga mafuta.

2. Exfoliate: Gwiritsani ntchito zodzikongoletsera zofatsa kamodzi kapena kawiri pa sabata kuti muthandize kuchotsa khungu lakufa ndikuyeretsa pores, koma musagwiritse ntchito mopitirira muyeso kuti musawononge khungu.

3. Kuwongolera mafuta: Gwiritsani ntchito mankhwala oletsa mafuta, monga mapepala otsekemera mafuta kapena mankhwala osamalira khungu omwe ali ndi salicylic acid, m'madera omwe amatha kupanga mafuta mu T-zone kuti athandize kulamulira mafuta.

4. Kunyowetsa: Gwiritsani ntchito zonyowa, monga mafuta odzola,zenizeni, zonona, etc., kumadera ena owuma kuti athandize kubwezeretsa chinyezi ndi kunyowetsa khungu.

5. Zodzitetezera ku dzuwa: Muzipaka mafuta oteteza ku dzuwa musanatuluke tsiku lililonse kuti musawononge khungu lanu. Sankhani zodzitetezera ku dzuwa zopepuka kapena zopanda mafuta kuti mupewe mafuta ochulukirapo.

6. Kadyedwe: Khalani ndi chizolowezi chodya zakudya zopatsa thanzi, kuchepetsa kudya zakudya zokazinga, zokometsera ndi zina zokwiyitsa, komanso kudya zipatso ndi ndiwo zamasamba zambiri kuti khungu likhale labwino. Pewani kusuta ndi kumwa. Ngati mumaumirira kwa nthawi yayitali, mutha kuchepetsa kuchuluka kwa mafuta opangidwa.

7. Muzichita masewera olimbitsa thupi nthawi zonse

Ndi thupi labwino lokha lomwe limakhala ndi khungu labwino. Ngati khungu silili bwino kwa nthawi yayitali, tiyenera kulingalira ngati masewera olimbitsa thupi tsiku ndi tsiku ndi ochepa kwambiri kapena moyo ndi wosakhazikika. Zonsezi zidzakhudza khungu lathu. Pezani zifukwa ndi kuthetsa mavuto. Dyetsani khungu labwino.

Mwachidule, kukonza khungu lophatikizana kumafuna kulingalira mozama za kuwongolera mafuta ndi kuthira madzi, ndipo chidwi chiyenera kulipidwa pakugwiritsa ntchito zinthu zofatsa kuti tipewe kukwiya komanso kuyeretsa kwambiri.