Kumvetsetsa mtundu wa khungu lanu: Choyamba, mvetsetsani mtundu wa khungu lanu (louma, lamafuta, losakanizika, lomvera, ndi zina zotero). Izi zikuthandizani kusankha zinthu zosamalira khungu zomwe zili zoyenera pakhungu lanu.
Khazikitsani masitepe ofunikira osamalira khungu: Masitepe oyambira osamalira khungu akuphatikizakuyeretsa, toning, moisturizing, ndichitetezo cha dzuwa. Izi ziyenera kuchitika m'mawa uliwonse ndi madzulo kuti mukhale ndi thanzi la khungu ndi unyamata.
Gwiritsani ntchito zinthu motere: Kagwiritsidwe ntchito ka zinthu zosamalira khungu ndikofunikira kwambiri, nthawi zambiri kuyeretsa, toning, essence,mafuta odzola / nkhope zonona,ndizodzitetezera ku dzuwa. Izi zimathandiza kuti mankhwalawa atengeke bwino ndi khungu ndikupeza zotsatira zabwino.
Kugwiritsa ntchito kuchuluka koyenera kwazinthu: Kugwiritsa ntchito mankhwala osamalira khungu ochulukirapo kapena ochepa kwambiri kumatha kusokoneza magwiridwe antchito. Nthawi zambiri, ndalama zomwe zimagwiritsidwa ntchito panthawi imodzi ziyenera kukhala kukula kwa chala ndikugwiritsidwa ntchito motsatira malangizo a mankhwala.
Kutikita mofatsa: Mukamagwiritsa ntchito zosamalira khungu, ikani mankhwalawa mofanana pakhungu pogwiritsa ntchito njira yochepetsera kutikita. Pewani kukoka kapena kusisita mwamphamvu kwambiri.
Osasintha pafupipafupi zinthu: zinthu zosamalira khungu zimatenga nthawi kuti ziwoneke bwino, choncho musasinthe pafupipafupi. Perekani mankhwalawa nthawi yokwanira kuti agwirizane ndi khungu lanu.
Chenjerani ndi zosakaniza: Werengani mosamala zomwe zalembedwazo ndipo pewani kugwiritsa ntchito zinthu zomwe zitha kukhala zosagwirizana ndi zosakaniza zina.
Kufunika kwa sunscreen: Sunscreen ndi imodzi mwamasitepe ofunikira pakusamalira khungu. Gwiritsani ntchito mafuta oteteza ku dzuwa tsiku lililonse kuti muteteze khungu ku kuwonongeka kwa UV.
Kusunga bwino mkati ndi kunja: Kudya moyenera, kumwa madzi okwanira, ndi kugona mokwanira kungathandizenso kuti khungu likhale labwino.
Pang'onopang'ono kubweretsa zatsopano: Ngati mukufuna kuyambitsa zatsopano zosamalira khungu, ndi bwino kuziyambitsa pang'onopang'ono kuti mupewe kulemetsa kwambiri pakhungu chifukwa cha zosakaniza zatsopano.
Chofunikira kwambiri ndikupanga dongosolo losamalira khungu kutengera zosowa za khungu lanu ndikulimbikira.
Nthawi yotumiza: Aug-17-2023