Chigoba cha nkhope cha zipatso zosamalira khungu
1. Zosakaniza zake zazikulu zimachokera ku mphatso za chilengedwe. Matope apamwamba kwambiri osankhidwa ali ndi mchere wochuluka ndi zinthu zina, monga magnesium, calcium, zinc, ndi zina zotero, zomwe zili ngati "malamulo azakudya" pakhungu. Magnesium imatha kuwongolera bwino kagayidwe ka khungu, kulimbikitsa khungu lokalamba kuti lifulumizitse kutuluka, ndikupangitsa khungu kukhala lotsitsimula; Calcium imapereka chithandizo cholimba cha maselo akhungu, imathandizira kulimba kwa khungu, ndikuletsa kupumula msanga. Zinc ili ndi mphamvu zabwino zotsutsana ndi kutupa komanso mabakiteriya. Pakhungu lomwe limakonda ziphuphu ndi ziphuphu, lili ngati chitetezo chokhulupirika chothandiza kukana kulowa kwa majeremusi akunja, kuchepetsa kutupa pakhungu, ndikubwezeretsa khungu loyera.
2. Kuwonjezera pa matope akuya a m'nyanja, zotsalira za zomera zapadera zimawonjezeredwa ku chinthucho. Fungo lake lachilengedwe lotonthoza limatulutsidwa pang'onopang'ono panthawi yopaka utoto, zomwe sizimangopumitsa thupi ndi malingaliro okha, komanso zimalowa pansi pa khungu, kuchepetsa kukhudzidwa kwa khungu ndi kufiira komwe kumachitika chifukwa cha kupsinjika kwa tsiku ndi tsiku, kuipitsidwa kwa chilengedwe ndi zina. Witch hazel extract imadziwika ndi mphamvu yake yabwino kwambiri yoletsa kupsa, ili ngati "wojambula zodzoladzola" wamatsenga, imatha kuchepetsa ma pores mosamala, kupangitsa khungu kukhala lofewa kwambiri, kuchepetsa kutulutsa mafuta ambiri, kuti khungu lipereke mawonekedwe atsopano okongola.
Filimu yamatope iyi ndi yoyenera anthu osiyanasiyana. Kwa ogwira ntchito muofesi omwe akukumana ndi kuwala kwa kompyuta kwa nthawi yayitali komanso khungu lakuda komanso losawala, ndi chida chofunikira chamatsenga chokonzanso khungu sabata iliyonse, chomwe chingatsuke kwambiri fumbi ndi zotsalira zamagetsi m'mabowo ndikubwezeretsa kunyezimira koyera kwa khungu. Mabwenzi a khungu lamafuta nthawi zambiri amateteza nkhope ku kuwala, ziphuphu zomwe zimakumana nazo pafupipafupi, mafuta amphamvu komanso mphamvu yoletsa kutupa, mankhwala oyenera, kusintha madzi ndi mafuta a khungu, kuyambira muzu kuti akonze khungu lamafuta; Kwa anthu okhwima omwe ali ndi khungu lotayirira komanso mizere yopyapyala, mchere ndi zosakaniza zolimba mu filimu yamatope zimatha kugwira ntchito yokweza ndi kulimbitsa, kuthandiza khungu "kubwezeretsa kukula kwa ukalamba" ndikuchedwetsa kukalamba.
