Kugwiritsa ntchito bwino mask yotsuka matope

Monga tonse tikudziwa, gawo loyamba la chisamaliro cha khungu ndikutsuka nkhope, kotero anthu ambiri amasankha kugwiritsa ntchito zinthu zina zotsukira. Ndiye tifunika kumvetsetsa momwe tingagwiritsire ntchito bwino chigoba chotsukira matope? Kodi chigoba chotsukira matope chiyenera kugwiritsidwa ntchito kwa mphindi zingati?

Kugwiritsa ntchito bwinochigoba chotsukira matope

Musanagwiritse ntchito chigoba chotsukira matope, muyenera kuchiyesa kumbuyo kwa khutu kapena mkati mwa dzanja. Ngati palibe vuto la ziwengo, mutha kuchipaka pankhope panu. Choyamba, yeretsani nkhope yanu bwino kuti mutsegule ma pores. Ikani chigoba chotsukira matope pamene khungu lanu lili lonyowa. Ngati muli ndi khungu louma, ikani toner musanagwiritse ntchito. Chigoba chotsukira matope chikagwiritsidwa ntchito mofanana, dikirani kwa mphindi pafupifupi 10 kuti muchitsuke bwino, kuti ma pores athe kutsukidwa bwino. Anthu ena amaganiza kuti chigoba chotsukira matope chikagwiritsidwa ntchito kwambiri, khungu lidzakhala loyera kwambiri ndipo kapangidwe ka khungu kadzakhala kabwino. Ndipotu, ngati chikagwiritsidwa ntchito mobwerezabwereza, nembanemba yamafuta a nkhope idzayeretsedwa nthawi zonse, ndipo mphamvu yoteteza khungu idzachepa. Kuphatikiza apo, kukwiya kwa khungu pafupipafupi kudzapangitsa khungu kutaya kunyezimira ndi kusinthasintha kwake, kotero kuchuluka kwa makwinya kudzawonjezeka, kotero ndikokwanira kuchigwiritsa ntchito kamodzi pa milungu iwiri kapena itatu iliyonse.

Kodi zimatenga mphindi zingati kuti mugwiritse ntchitochigoba chotsukira matope?

Chigoba cha matope chingagwiritsidwe ntchito kwa mphindi 15-20. Kawirikawiri, pali zigoba zambiri zotsukira matope ndi dongo, zomwe nthawi zambiri zimagwiritsidwa ntchito pankhope yonse ndi burashi kapena manja. Ndi zosavuta komanso zosavuta kugwiritsa ntchito, zomwe zimathandiza kutulutsa mwachangu zinyalala za keratin, mafuta, madontho akuda ndi dothi lina. Zigoba ndi chakudya chokoma pakati pa zinthu zosamalira khungu. Ngakhale kuti ndi zothandiza kwambiri, sizingagwiritsidwe ntchito tsiku lililonse pokhapokha ngati pali zofunikira zapadera. Zigoba zina zimakhala ndi nthawi yodziwika bwino, monga chithandizo cha masiku 5, kapena zidutswa zitatu m'masiku 10. Ngati mukufuna kupeza zotsatira zabwino kwambiri, muyenera kuzitsatira mosamala. Kugwiritsa ntchito chigoba chotsukira tsiku lililonse kungayambitse khungu kukhala lofooka komanso kufiira komanso kutupa, zomwe zimapangitsa kuti keratin yosakhwima itaye mphamvu zake zokana kulowa kwakunja; kugwiritsa ntchito chigoba chonyowetsa tsiku lililonse kungayambitse ziphuphu mosavuta; chigoba chonyowetsa madzi chingagwiritsidwe ntchito tsiku lililonse nthawi yachilimwe.

Kodi muyenera kugwiritsa ntchito chigoba chonyowetsa khungu mukatha kugwiritsa ntchitochigoba chotsukira matope?

Muyenerabe kugwiritsa ntchito chigoba chonyowetsa khungu mukatha kugwiritsa ntchito chigoba chotsukira matope. Chigoba chotsukira matope makamaka chimatsukira khungu. Mukatha kugwiritsa ntchito, mutha kugwiritsa ntchito chigoba chonyowetsa khungu. Khungu likayera, chinyezi chimayamwa mosavuta, ndipo chigoba chotsukira chidzachotsa mafuta pakhungu. Chifukwa chake, ngati simunyowetsa khungu mukatha kugwiritsa ntchito chigoba chotsukira, khungu lidzakhala louma kwambiri. Kupanda kutero, kusowa kwa mafuta ndi chinyezi pakhungu kungayambitse kuuma ndi kukalamba kwa khungu. Ngakhale simugwiritsa ntchito chigoba chonyowetsa khungu, muyenera kuchita bwino ntchito yonyowetsa khungu. Ikani chigoba chonyowetsa khungu mukatha kugwiritsa ntchito chigoba chonyowetsa. Zakudya zimatha kulowa pakhungu ndipo zotsatira zake zidzakhala zabwino. Zigoba zambiri za matope ndi zigoba zotsukira. Mukatha kugwiritsa ntchito chigoba, muyenera kusamala kutsuka chigoba chonyowetsa khungu. Sipayenera kukhala zotsalira pankhope, zomwe zingayambitse kutsekeka kwa khungu ndi mavuto ena akhungu. Momwe mungasamalire kunyowetsa khungu. Ndikofunikira kwambiri kunyowetsa khungu mukatha kugwiritsa ntchito chigoba chonyowetsa. Ngati simunyowetsa khungu, zimayambitsa khungu louma, kusowa madzi ndi ziphuphu.

Kodi ayenera kuchitidwa kangatichigoba chotsukira matopekugwiritsidwa ntchito?

Chigoba chotsukira chingagwiritsidwe ntchito kawiri kapena katatu pa sabata. Kuchuluka kwambiri kungapangitse kuti corneum ya nkhope ichepe. Musanagwiritse ntchito chigoba chotsukira, mungagwiritse ntchito njira zing'onozing'ono zotsegula pores ya nkhope. Lolani chigoba chotsukira chiyeretse bwino zinyalala zomwe zili m'mabowo. Musanagwiritse ntchito chigoba chotsukira, mutha kusamba ndi madzi otentha. Kapena mutha kugwiritsa ntchito thaulo lofunda pankhope panu, lomwe lidzatsegula pores. Chigoba chotsukira chikatha, ndikulimbikitsidwa kugwiritsa ntchito chigoba chonyowetsa kuti khungu lisatuluke. Nthawi yabwino yogwiritsira ntchito chigoba ndi kuyambira 10 koloko mpaka 2 koloko m'mawa. Chifukwa panthawiyi, kagayidwe ka thupi kadzachepa, ndipo mphamvu ya kuyamwa kwa khungu ndi mphamvu yokonzanso ndizo zabwino kwambiri pankhaniyi.