Zikopa zowoneka bwino ndizofanana, koma miyoyo yosangalatsa ndi yapadera.Pali njira zambiri zosamalira khungu lanu.Koma mwina simungadziwe zimenezo!Masiku ano, chidziwitso chosamalira khungu ichi sichidziwika kwa banja lililonse, koma ndi chothandiza ndipo chingakupangitseni kukhala wokongola kwambiri!
1. Kusamalira maso ndi milomo
Bwanji kusungakirimu wamasondi lipstick mufiriji kupanga zodabwitsa zosiyanasiyana?Chifukwa zonona zamaso zoziziritsa zimatha kuchepetsa kutukusira kwamaso, ndipo mafuta amilomo afiriji amakhala opatsa mphamvu.Ndizoyenera kwambiri kuyika malo owuma monga zigongono ndi mawondo.Mphamvu ya moisturizing ndi yabwino kwambiri!
2. Cuticle chisamaliro
Kagayidwe kachakudya ka stratum corneum ndi masiku 42.The stratum corneum ndi mbali ya kunja kwa khungu.Kaya stratum corneum ndi yathanzi kapena ayi zimadalira mwachindunji ngati khungu likuwoneka losalala komanso lonyezimira.Mutha kuzigwiritsa ntchito pang'onopang'ono panthawi yozungulira ndikuzigwiritsa ntchito mokhazikikamankhwala osamalira khungukusamalira stratum corneum yanu.Pambuyo pa masiku 42, yang'anani ngati khungu lanu lachita bwino, ndipo mudzadziwa ngati mankhwala osamalira khungu omwe mumagwiritsa ntchito ndi oyenera kwa inu!
3. Osadzola zodzoladzola mpaka ola limodzi mutasamba
Osadzipaka zopakapaka mukangosamba.Anthu ambiri amazolowera kudzola zodzoladzola atangosamba kuti atuluke m'bafa atatsitsimuka.Ndipotu mutasamba, timabowo tomwe timatulutsa timadzi tomwe timakhala tikukula.Kupaka zodzoladzola nthawi yomweyo kumapangitsa kuti zodzoladzolazo zilowe mu pores, zomwe zimapangitsa kuti khungu likhale lotsekeka komanso kuwonongeka.Chifukwa chake, muyenera kudikirira osachepera ola limodzi mutasamba ndikudikirira kuti pH ya khungu ibwerere mwakale musanagwiritse ntchito zodzoladzola.
4. Kusamalira khungu usiku
Kutentha kwapakhungu kumakhala kwakukulu usiku kuposa masana.Munthu akagona, microcirculation pansi pa khungu imathamanga ndipo kutentha kwa khungu kumakwera, pafupifupi 0,6.°C kuposa masana.Choncho, usiku ndi nthawi yabwino yokonza khungu.Mukatsuka khungu lanu musanagone, mutha kugwiritsa ntchito zinamankhwala osamalira khunguokhala ndi zinthu zambiri zogwira ntchito kuti ayang'ane kwambiri pothana ndi zovuta zapakhungu.
Zomwe zili pamwambapa ndi chidziwitso chozizira chokhudza chisamaliro cha khungu.Ngati muli ndi luso labwino, ndinu olandiridwa kuti mugawane nafe!
Nthawi yotumiza: Dec-06-2023