Kodi mungagwiritse ntchito bwanji pensulo ya nsidze moyenera pakhungu losavuta?

Kuyeretsa ndi kusamalira nsidze
Kutsuka pang'ono: Musanatsuke nkhope, gwiritsani ntchito chotsukira nkhope chofewa kuti mutsuke khungu la pankhope kuti muchotse mafuta, dothi ndi khungu lokalamba. Pewani kutsuka kwambiri kapena zinthu zoopsa zomwe zimasokoneza ntchito yotchinga khungu. Sankhani chotsukira cha amino acid chopanda sopo ndipo mutsuke pang'ono khungu lanu.nsidzendi madzi ofunda.
Kunyowetsa ndi kunyowetsa: Mukamaliza kutsuka, pukutani pankhope pang'onopang'ono ndi thaulo loyera, kenako pakani mafuta okwanira, monga lotion kapena kirimu wa khungu lofewa, kuti mubwezeretse ndikusunga chinyezi pakhungu, kuti khungu la pankhope likhale lofewa, zomwe zimachepetsa mavuto a kuuma omwe amayamba chifukwa cha kuuma.

Pensulo ya nsidzekusankha ndi kuyesa
Sankhani chinthu choyenera: Sankhani pensulo yopangidwira khungu lofewa komanso lofewa, monga pensulo yokhala ndi sera yachilengedwe ya masamba, mafuta a masamba, utoto wa mchere, yopanda fungo, yopanda mowa, komanso yopanda mankhwala osungira. Yesani kusankha zinthu zomwe zili ndi mitundu yodziwika bwino komanso mtundu wotsimikizika, zomwe nthawi zambiri zimayesedwa mwamphamvu kwambiri.
Kuyesa khungu: Musanagwiritse ntchito pensulo yatsopano ya nsidze, yesani pakhungu laling'ono monga kumbuyo kwa khutu kapena mkati mwa mkono, ndipo yang'anani kwa maola 24-48 kuti muwone ngati pali ziwengo monga kufiira, kuyabwa, ndi kumva kuwawa. Ngati palibe vuto lililonse, pakani pa nsidze.
Njira ndi njira zochizira matenda a thrush
Kuchepetsa nsidze: Choyamba pesani nsidze zanu bwino, kenako gwiritsani ntchito lumo la nsidze kuti muchepetse nsidze zazitali kwambiri kapena zosakhazikika. Mukayika ulusi m'nsidze, samalani kuti musachotse nsidze zambiri, kuti musawononge tsitsi ndi khungu, zomwe zimayambitsa kutupa. Pakhungu losavuta, ndi bwino kuchepetsa kuchuluka ndi mphamvu ya ulusi m'nsidze.
Kusafotokoza Mokwanira: Mukatsuka tsitsi, pitirizani kuyandikira mosamala ndipo pewani kukoka khungu mwamphamvu kwambiri. Mutha kuyamba ndi mchira wa nsidze, pang'onopang'ono tsatirani njira yokulira mwachilengedwe ya nsidze, kenako pang'onopang'ono lembani patsogolo. Yesani kugwiritsa ntchito nsonga ya pensulo ya nsidze, makamaka m'mizere yopyapyala, imodzi ndi imodzi pofotokoza nsidze, kuti mupange mawonekedwe achilengedwe, pewani utoto wolemera kwambiri ndi kukhuthala.
Pewani kukhudzana ndi khungu: Yesetsani kusunga pensulo ya nsidze pokhapokha ngati ikhudzana ndi nsidze yokha, kuchepetsa kukhudzana ndi khungu lozungulira. Ngati mwangozi yajambulidwa pakhungu, gwiritsani ntchito thonje loyera lopukuta pang'onopang'ono, musalipukute.
Kuchotsa zodzoladzola ndi kutsatira
Chochotsa zodzoladzola chofatsa: Mukachotsa zodzoladzola, gwiritsani ntchito chochotsa zodzoladzola chofatsa monga mafuta, lotion, kapena madzi. Thirani chochotsa zodzoladzola pa thonje ndipo pang'onopang'ono muyike pamphumi panu. Siyani kwa kanthawi kuti musungunuke mtundu ndi mafuta a pensulo, kenako muyipukute pang'onopang'ono. Pewani mankhwala ochotsera zodzoladzola omwe ali ndi mowa kapena zosakaniza zoopsa kuti mupewe kuyabwa pakhungu.
Kuyeretsa ndi kutonthoza: Mukachotsa zodzoladzola, sambitsani nsidze zanu bwino ndi madzi kuti muwonetsetse kuti chochotsera zodzoladzola ndi zotsalira za pensulo za nsidze zachotsedwa. Kenako mutha kugwiritsa ntchito thaulo lozizira kapena chigoba chozizira pamalo a nsidze kuti mutseke ma pores, kutonthoza khungu ndikuchepetsa kusasangalala kulikonse komwe kungachitike. Pomaliza, ikani kuchuluka koyenera kwa mankhwala apadera osamalira khungu kuti muchepetse kunyowa ndi kukonza chisamaliro.