Pamene kutentha kumawonjezeka pang’onopang’ono, kuwala kwa dzuwa kwa dzuŵa kumawonjezerekanso kwambiri.Atsikana ambiri amavala zodzitetezera ku dzuwa pofuna kuteteza khungu lawo potuluka.Komabe, anthu ambiri akadali ndi mavuto pogwiritsa ntchito sunscreen.Kugwiritsa ntchito molakwika zodzitetezera ku dzuwa kungayambitse matenda osagwira ntchito padzuwa komanso ngakhale pakhungu.
Ndiye njira yoyenera yopangira mafuta oteteza dzuwa ndi iti?
1. Mukatha kusamalira khungu, gwiritsani ntchito mafuta oteteza ku dzuwa.Tiyenera kuzindikira kuti mutatsuka nkhope, simungagwiritse ntchito mwachindunji sunscreen.Muyenera kupaka mafuta oteteza ku dzuwa mukatsuka khungu ndikugwiritsa ntchito mankhwala osamalira khungu kutikita minofu ndi kuyamwa.Ikani mofanana, osati mochepa kwambiri, ndipo mofananamo mozungulira.
2. Pambuyo pogwiritsira ntchito sunscreen, ndikofunikira kuyembekezera kuti filimuyo ipangidwe musanatuluke.Pambuyo popaka mafuta oteteza dzuwa kumaso, sizimayamba kugwira ntchito nthawi yomweyo, makamaka m'chilimwe pamene kuwala kwa ultraviolet kumakhala kolimba kwambiri.Nthawi zambiri, tikulimbikitsidwa kudikirira mphindi zopitilira 20 mutapaka mafuta oteteza ku dzuwa kuti muwonetsetse kuti zoteteza ku dzuwa zimagwira ntchito.
Nthawi yotumiza: Jun-05-2023