Katundu aliyense amakhala ndi nthawi yopuma. Pakatha nthawi yopuma, zitha kutsimikizika kuti mabakiteriya omwe ali mu chakudya kapena zinthuzo ali mkati mwa mlingo woyenera komanso wathanzi. Koma akatha nthawi yopuma, zimatha kuyambitsa poizoni kapena ziwengo pa chakudya. Nthawi zambiri, akazi akagwiritsa ntchito zodzoladzola, sikoyenera kugwiritsa ntchito zinthu zomwe zatha nthawi. Chifukwa zinthuzi zimatha kuyambitsa ziwengo pakhungu mosavuta.
Zodzoladzola zimakhala ndi zinthu zambiri zotetezera. Zotetezera izi zimakhala ndi nthawi yogwiritsidwa ntchito, yomwe nthawi zambiri timaitcha nthawi yosungira. Ngakhale kuti sizingagwiritsidwe ntchito pambuyo pa nthawi yosungira, zotetezera zomwe zili mu zodzoladzola pambuyo pa tsiku lotha ntchito Ngati chinthucho chalephera, mabakiteriya ambiri ndi tizilombo tina tating'onoting'ono timapangidwa mu zodzoladzola. Kodi zotsatira zake zidzakhala zotani mukagwiritsa ntchito mabakiteriyawa pankhope panu? Zitha kuyambira pa ziwengo mpaka kuwonongeka kwakukulu kwa khungu.
Mkhalidwe wa mankhwala a zodzoladzola zomwe zatha ntchito suli bwino. Mafuta ena odzola ndi zodzoladzola zosiyanasiyana "zimasweka" chifukwa chosiyidwa kwa nthawi yayitali, ndipo zodzoladzola za ufa zimasintha mtundu. Mungaganize kuti zili bwino mukazigwiritsa ntchito kwakanthawi kochepa, koma zidzawononga khungu lanu pakapita nthawi. Kuwonongeka kwake sikungatheke.
Zosakaniza za mankhwala mu zodzoladzola zomwe zatha ntchito sizigwira ntchito. Zosakanizazo zikatha ntchito, zinthu zomwe zimagwiritsidwa ntchito mu zodzoladzola zokhala ndi zosakaniza za mankhwala nazonso zasintha. Ngati zigwiritsidwa ntchito pakhungu, n'zotheka kuti chifukwa cha "kusunga" ndalama zochepa, muyenera kupita kuchipatala ndikugwiritsa ntchito ndalama zambiri.
Kodi nthawi yomaliza ingakhale kutizinthu zosamalira khungukugwiritsidwa ntchito?
Chotsukira nkhope chomwe chatha ntchito chingagwiritsidwe ntchito kutsuka mbali zina za zovala. Makolala, manja, ndi madontho ena ovuta kuyeretsa akhoza kutsukidwa ndi chotsukira nkhope, ndipo chingagwiritsidwenso ntchito kutsuka nsapato za nsapato.
Popeza lotion ili ndi mowa, lotion yotha ntchito ingagwiritsidwe ntchito kupukuta magalasi, matailosi a ceramic, makina osuta fodya, ndi zina zotero. Lotion yofatsa yokhala ndi mphamvu yonyowetsa khungu, ingagwiritsidwenso ntchito kupukuta dandruff, matumba ndi zinthu zina zachikopa.
Kirimu wa nkhope wotha ntchito ungagwiritsidwenso ntchito kupukuta zinthu zachikopa ndikusamalira chikopa. Kirimu zomwe sizinathe ntchito kwa nthawi yayitali zingagwiritsidwenso ntchito ngati mankhwala osamalira mapazi.
Nthawi yotumizira: Epulo-02-2024
