Chifukwa chiyani chisamaliro cha khungu m'nyengo yozizira ndi chofunikira?Zima ndi tsiku limene akazi amadandaula kwambiri za kusunga maonekedwe awo.Kuzizira kumapangitsa khungu kukhala louma komanso lolimba, zomwe zimapangitsa makwinya ndi kukalamba kwa khungu.Khungu limathanso kung'ambika nthawi zina, kotero chisamaliro ndi chakudya ndizofunikira kwambiri m'nyengo yozizira.
1. Kunyowetsa ndikoyamba
M'dzinja ndi m'nyengo yozizira, nyengo imakhala yozizira ndipo mpweya umakhala wouma, mafuta opangira mafuta a sebaceous glands amachepetsa kwambiri, ndipo ntchito yotchinga khungu idzafooka.Zokometserandi mafuta ofunikira amaphimba khungu kuti apange filimu yoteteza mafuta, yomwe siingangowonjezera chinyezi pakhungu, komanso imatsekera bwino chinyezi ndikuletsa zinthu zovulaza mumlengalenga.Chilichonse chikhoza kusowa m'dzinja ndi m'nyengo yozizira, koma zonona za nkhope ndizoyenera!
2. Kuyera sikungaimitsidwe
Pambuyo pa ubatizo wa dzuŵa lachilimwe, aliyense amakhala ndi vuto la kutenthedwa.M'dzinja ndi nyengo yozizira ndi nyengo yabwino kwambiri yoyera.Ngati mukufuna kuyeretsa khungu lanu, choyamba muyenera kudziteteza ku dzuwa.Pofuna kulepheretsa kupanga melanin, mukhoza kudya zakudya zambiri za anthocyanins, monga blueberries ndi cranberries.Iwo akhoza bwino kuletsa zoyendera melanin pamwamba pa khungu.Pomaliza, sankhani zoyenerawhitening mankhwalakuletsa kutuluka kwa melanin ndikulimbikitsa kagayidwe ka melanin.
3. Kusamalira khungu kuyenera kusinthidwa
M'dzinja ndi m'nyengo yozizira, kusiyana kwa kutentha pakati pa mkati ndi kunja ndi kwakukulu, ntchito yotchinga khungu imawonongeka, ndipo kukana kuli kofooka.Pofuna kusintha khungu, anthu ambiri amawonjezera mwakhungu mankhwala osiyanasiyana osamalira khungu pakhungu lawo.Ndipotu, zambirimankhwala osamalira khunguzidzawonjezera katundu pakhungu la nkhope, kuyambitsa kuyabwa kwa khungu louma kale, ndikupangitsa khungu kukhala tcheru.Chifukwa chake, posankha zinthu, muyenera kusankha zofatsa, zokwiyitsa, komanso zoyenera kwa inu.Kusamalira khungu m'dzinja ndi nyengo yozizira sikufuna njira zovuta, kuwongolera chisamaliro cha khungu.
Nthawi yotumiza: Dec-05-2023