Osatengeraposankha kuyanika kwachilengedwe kapena kuyanika munthawi yake, mfundo zotsatirazi ziyenera kudziwidwa:
Gwiritsani ntchito chopukutira chofewa komanso choyera: Sankhani chopukutira chopangidwa ndi thonje kapena nsalu yoyera kuti musagwiritse ntchito zida zolimba kuti muchepetse kukangana ndi kupsa mtima pakhungu.
Gwirani pang'onopang'ono: Ngati mwasankha kupukuta nkhope yanu, igwireni pang'onopang'ono ndi thaulo kuti musagwedezeke kwambiri kapena kupukuta khungu, chifukwa zingayambitse kupsa mtima kapena kuwonongeka.
Sungani chinyezi chapakati: Kaya ndi kuumitsa kwachilengedwe kapena kuyanika thaulo, onetsetsani kuti mukusunga chinyezi.Kuuma kwambiri kapena kuthirira kwambiri kumatha kuwononga khungu, kotero zosintha ziyenera kupangidwa malinga ndi momwe khungu limakhalira.
Ngati tisankha kuumitsa mpweya mwachibadwa, chinyezi cha nkhope yathu chidzasungunuka komanso kuchotsa chinyezi choyambirira pakhungu lathu.Choncho, nthawi zambiri amalangizidwa kuti aziwumitsa nthawi yake mutatsuka nkhope.
Nthawi yotumiza: Jun-30-2023